Mountain Pepper
Tasmannia lanceolata
Scientific Summary
Tasmannia lanceolata, commonly known as mountain pepper, is a woody Australian shrub whose dried berries are used as a spice. Its primary therapeutic uses include supporting digestion, providing anti‑inflammatory and antioxidant benefits, and reducing mild muscle or joint discomfort. Use in moderate amounts and avoid excessive consumption if you have a sensitivity to pepper family plants, are pregnant or nursing, or are taking blood‑thinning medications.
Source: PMC: Capsicum, Trease & Evans Pharmacognosy 16th ed
